Safety Resources

If you are in immediate danger or having a medical emergency, stop using this app and call 911 now. For crisis support, call or text 988 (988) any time, day or night.

RESET does not monitor posts or messages continuously and cannot provide emergency intervention. Never rely on this app to get help in an emergency.

United States

• 988 Suicide & Crisis Lifeline — call 988 or text 988, 24/7, free and confidential. 988lifeline.org
• Crisis Text Line — text HOME to 741741. crisistextline.org
• SAMHSA National Helpline — 1-800-662-HELP (4357), 24/7 free, confidential treatment referral and information for substance use. FindTreatment.gov
• Poison Control — 1-800-222-1222, 24/7 for poisoning, overdose or bad-reaction questions. poison.org
• Veterans Crisis Line — call 988 then press 1, or text 838255.
• National Domestic Violence Hotline — 1-800-799-7233.

Outside the United States

Contact your local emergency number, or find a crisis line in your country through these directories:

• Befrienders Worldwide — global directory of emotional-support helplines.
• IASP Crisis Centres & Helplines — crisis centres listed by country.
• Find A Helpline — free, verified helplines in over 130 countries.
• WHO Mental Health & Substance Use — international guidance and country resources.

When to get medical help instead of using RESET

• Severe withdrawal symptoms, persistent vomiting, or dehydration.
• Chest pain, seizures, or fainting.
• Thoughts of suicide or self-harm.
• Psychosis, paranoia, or losing touch with reality.
• Withdrawal from alcohol or benzodiazepines, which can be medically dangerous.

What RESET is

A structured 30-day accountability program for reducing or stopping cannabis use. It is not rehab, therapy, detox, addiction treatment, medical advice, or an emergency service.